I help women over 50 lose weight, increase energy and gain confidence in their appearance.
Frustrated with stubborn weight, fatigue, and uncomfortable in your own skin?
Are you feeling frustrated and discouraged that you can’t seem to lose that extra 5, 15, 25 or more pounds? Do you feel exhausted and out of gas early in the day? To add insult to injury, you are not feeling too comfortable about your appearance. I totally get it, I have been there myself.
My name is Patsy and I help post menopausal women end their struggle with weight, regain energy and reconnect with themselves to feel and look better. We focus on the mind and body connection between nutrition, fitness and mindset. I take a personalized approach to help you to lose those excess pounds, feel more energized and have pride with how you look and feel.
Eimi
“I am loving the results. My blood pressure is down, my pants are back to feeling not tight, and it wasn’t hard.”
Eddie
“I’m just back from the doctor and I’ve lost 11 lbs and blood pressure is normal, which it wasn’t before.”
Daisy
“I couldn’t believe how much better I felt after doing the last detox. In five days I not only lost 4 1/2 pounds, I had more energy and focus too.”
Patsy Whatley
Health & Wellness
